Blueberries And Strawberries To Reduce The Risk Of Heart Attack

Blueberries And Strawberries To Reduce The Risk Of Heart Attack.

Eating three or more servings of blueberries and strawberries each week may staff moderate a woman's imperil of heart attack, a large new study suggests. The study included nearly 94000 unsophisticated and middle-aged women who took part in the Nurses' Health Study II. The women completed questionnaires about their congress every four years for 18 years. During the analyse period, 405 participants had heart attacks tab ex korea. Women who ate the most blueberries and strawberries were 32 percent less no doubt to have a heart attack, compared to women who ate berries once a month or less.

This held genuine even among women who ate a diet rich in other fruits and vegetables. This good was independent of other heart risk factors such as advancing age, high blood pressure, bloodline history of heart attack, body mass index, exercise, smoking, and caffeine and the cup that cheers intake prescription. The findings appear online Jan 14, 2013 in the journal Circulation.

The bookwork can't say specifically what about the berries seemed to result in a lower risk of heart offensive among these women, or that there was a direct cause-and-effect link between eating the berries and lowered heart charge risk. But blueberries and strawberries contain high levels of compounds that may help increase arteries, which counters plaque buildup, the researchers said.

Heart attacks can occur when plaque blocks blood rush to the heart. "Berries were the most commonly consumed sources of these substances in the US diet, and they are one of the best sources of these vigorous bioactive compounds," said study lead author Aedin Cassidy. "These substances, called anthocyanins - a flavonoid - are logically present in red- and blue-colored fruits and vegetables, so they are also found in costly amounts in cherries, grapes, eggplant, black currants, plums and other berries".

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tag : women heart berries blueberries study strawberries fruits attack vegetables

Tweets of 28th December


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12-28 08:24

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12-28 08:07

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12-28 08:03

Smoking Women Have A Stress More Often Than Not Smokers

Smoking Women Have A Stress More Often Than Not Smokers.

Many middle-aged women bare aches and pains and other natural symptoms as a outcome of chronic stress, according to a decades-long study June 2013. Researchers in Sweden examined long-term text collected from about 1500 women and found that about 20 percent of middle-aged women experienced unwearied or frequent stress during the previous five years men our meri mami. The highest rates of stress occurred in the midst women aged 40 to 60 and those who were single or smokers (or both).

Among those who reported long-term stress, 40 percent said they suffered aches and pains in their muscles and joints, 28 percent professional headaches or migraines and 28 percent reported gastrointestinal problems, according to the researchers at the Sahlgrenska Academy of the University of Gothenburg isotretinoin. The inspect appeared recently in the International Journal of Internal Medicine 2013.

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Tweets of 27th December


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12-27 06:15

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Tweets of 26th December


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Treatment Results Of Appendicitis Depends On The Delay Of Treatment

Treatment Results Of Appendicitis Depends On The Delay Of Treatment.

The model of sanatorium in which minority children with appendicitis receive care may counterfeit their chances of developing a perforated or ruptured appendix, according to a new study. However, the study authors said that more delve into is needed to explain why this racial disparity exists and what steps can be taken to halt it. If not treated within one or two days, appendicitis can lead to a perforated appendix provillus shop. As a result, this vexatious condition can serve as a marker for inadequate access to health care, the UCLA Medical Center researchers explained in a report release from the American College of Surgeons.

So "Appendicitis is a time-dependent sickness process that leads to a more complicated medical outcome, and that outcome, perforated appendicitis, has increased nursing home costs and increased burden to both the patient and society," according to study author Dr Stephen Shew, an mate professor of surgery at UCLA Medical Center, and a pediatric surgeon at Mattel Children's convalescent home in Los Angeles. In conducting the study, Shew's yoke examined discharge data on nearly 108000 children aged 2 to 18 who were treated for appendicitis at 386 California hospitals between 1999 and 2007 Of the children treated, 53 percent were Hispanic, 36 percent were white, 3 percent were black, 5 percent were Asian and 8 percent were of an untold race.

The researchers divided the children into three groups based on where they were treated: a community hospital, a children's asylum or a county hospital. After fascinating age, return storey and other risk factors for a perforated appendix into account, the investigators found that among kids treated at community hospitals, Hispanic children were 23 percent more acceptable than white children to occurrence this condition. Meanwhile, Asian children were 34 percent more likely than whites to have a perforated appendix.

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tag : children treated percent appendicitis perforated hospitals appendix study racial

Tweets of 25th December


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12-25 02:08

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12-25 02:06

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12-25 01:58

Tweets of 24th December


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12-24 00:47

Women Working At Night Often Suffer From Diabetes

Women Working At Night Often Suffer From Diabetes.

Women who often vocation at vespers may face higher odds of developing type 2 diabetes, a green study suggests. The study, which focused only on women, found that the effect got stronger as the number of years finished in shift work rose, and remained even after researchers accounted for obesity effects. "Our results suggest that women have a modestly increased hazard of type 2 diabetes mellitus after extended term of shift work, and this association appears to be largely mediated through BMI weight," concluded a group led by An Pan, a researcher in nutrition at the Harvard School of Public Health in Boston.

His duo was slated to present its findings Sunday in San Diego at the annual meeting of the American Diabetes Association drugs-purchase. Prior studies have suggested that working nights disrupts circadian (day/night) rhythms, and such peg away has hunger been associated with obesity, the cluster of cardiovascular risk factors known as the "metabolic syndrome," and dysregulation of blood sugar.

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tag : women diabetes study shift years night shifts worked obesity

Repeated Genetic Test Saliva Shows Your Physical Age

Repeated Genetic Test Saliva Shows Your Physical Age.

A unusual assay that uses a saliva sample to predict a person's age within a five-year migrate could prove useful in solving crimes and improving patient care, University of California, Los Angeles geneticists say. Their assess focuses on a process called methylation, a chemical modification of one of the four structure blocks that make up DNA healthbuy. "While genes partly order how our body ages, environmental influences also can change our DNA as we age.

Methylation patterns shift as we grow older and supply to aging-related disease," principal investigator Dr Eric Vilain, a professor of gentle genetics, pediatrics and urology, said in a UCLA news release med world. He and his colleagues analyzed saliva samples from 34 pairs of corresponding male twins, aged 21 to 55, and identified 88 sites on their DNA that strongly linked methylation to age.

They replicated their findings in 31 men and 29 women, age-old 18 to 70, in the loose population. The set then created a predictive model using two of the three genes with the strongest age-related association to methylation.

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tag : saliva methylation related samples twins patients release vilain genes



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