The Use Of Red Meat Can Lead To Atherosclerosis

The Use Of Red Meat Can Lead To Atherosclerosis.


A combine found in red nourishment and added as a supplement to popular energy drinks promotes hardening and clogging of the arteries, otherwise known as atherosclerosis, a original study suggests April 2013. Researchers for example that bacteria in the digestive tract convert the compound, called carnitine, into trimethylamine-N-oxide (TMAO). Previous check out by the same team of Cleveland Clinic investigators found that TMAO promotes atherosclerosis in people natural-breast-success club. And there was an another twist: The cramming also found that a diet high in carnitine encourages the wart of the bacteria that metabolize the compound, leading to even higher TMAO production.



The type of bacteria living in our digestive tracts are dictated by our long-term dietary patterns. A nourishment high in carnitine in fact shifts our gut microbe composition to those that like carnitine, making meat eaters even more accessible to forming TMAO and its artery-clogging effects," study leader Dr Stanley Hazen, lead of preventive cardiology and rehabilitation in Cleveland Clinic's Heart and Vascular Institute, said in a clinic intelligence release provillus.herbalhat.com. Hazen's team looked at nearly 2600 patients undergoing pity evaluations.



The researchers found that consistently high carnitine levels were associated with a raised risk of basics disease, heart attack, stroke and heart-related death. They also found that TMAO levels were much discredit among vegetarians and vegans than among people with unrestricted diets (omnivores). Vegetarians do not nourishment meat while vegans do not eat any animal products, including eggs and dairy.



Even after consuming a liberal amount of carnitine, vegans and vegetarians did not produce significant levels of TMAO, while omnivores did, according to the on in the current issue of the journal Nature Medicine. Although the new study could not prove any cause-and-effect relation between carnitine and heart damage, the findings may provide a new understanding of the benefits of vegan and vegetarian diets, the researchers said.



Vegans and vegetarians have a significantly reduced wit to synthesize TMAO from carnitine, which may interpret the cardiovascular health benefits of these diets," said Hazen, who is also vice chair of translational examine for the clinic's Lerner Research Institute. Two heart disease experts said the look yields up important new insights. According to Dr Robert Rosenson, it appears that down and out eating habits could raise TMAO levels and "increase the ability of the cholesterol to get into our arteries and stick in one's oar with the ability of our body to eliminate that excess cholesterol".



Rosenson, director of cardiometabolic disorders at the Icahn School of Medicine at Mount Sinai, in New York City, said the analyse "sheds signal new information on the association between diet, atherosclerosis and cardiovascular events". Another expert unmistakeable the finger specifically at red meat and energy drinks. "Most Americans have heard the notable saying 'you are what you eat,'" said Dr Tara Narula, associate director of the Cardiac Care Unit at Lenox Hill Hospital, New York City.



This proverb may be more true-blue and different than we might have imagined". The new study "brings awareness that many 'supplements' like intensity drinks can have the same vessel-damaging compounds as red meat. Energy drinks may not be harmless and can have unseen ancillary effects that consumers should recognize" kioko tea series. As for beef, pork and the like, Narula said that the "real take-away despatch is the reinforcement of the current recommendations that a heart-healthy diet should have little to no red food consumption".

tag : carnitine heart study atherosclerosis clinic vegetarians vegans drinks levels

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ivankuleshov

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