How Overweight Teens Trying To Lose Weight

How Overweight Teens Trying To Lose Weight.

Overweight teens infuriating to forfeit weight for their own well-being are more likely to succeed than those who do it to impress or please others, according to a additional study. Researchers at Brigham Young University (BYU) said parents should assistance their children focus on their health, rather than social pressures to shed unwanted pounds get the facts. "Most parents have the prospect that their teen is largely influenced by other people's perceptions of them," the study's lead author, Chad Jensen, a psychologist at BYU, said in a university low-down release.

And "Our findings suggest that teens have motivations that are more intrinsic. One intimation is that parents should help to focus their teen on robust behaviors for the sake of being healthy more than for social acceptance". The study, published in Childhood Obesity, included 40 also way back when overweight or obese teens. On average, the teens confused 30 pounds to achieve a normal weight behus tablet. The teens successfully maintained a well weight for an entire year.

Of these teens, more than 60 percent said their main goal in losing value was to improve their health. Meanwhile, 43 percent of the teens said they were trying to consume weight to gain acceptance from their peers. All of the teens involved in the study said losing influence was their decision. The teens also revealed the best way their parents helped was by setting a unspoilt example of healthy behaviors and providing healthier foods for meals and snacks.

Major life changes or the timing of notable events also helped motivate teens to lose weight, the researchers pungent out. "There were some periods, like a transition to high school or to college, where we saw groups of teens who misspent weight in those important periods. It's sort of an opportunity to re-make yourself. There's a lot of modulate going on, so some teens decide to make a change to be healthier".

Although the teens in the inquiry successfully lost weight, the study's authors cautioned they did not get immediate results. They acclaimed that although the popularity of reality TV shows featuring quick weight loss beget awareness about healthy lifestyles, they could set unrealistic expectations. "None of these teens in our study lost charge in a hurry. Their advice to other teens is to stay the course and sustain it over the long term visit this link. For most of them it was just a mash or two a week".

tag : teens weight study parents overweight healthy successfully percent acceptance

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